Fight off seasonal affective disorder — aka the winter blues — and stay in tip-top shape by adding some physical and mental exercises to your daily routine. Learn how changing what you eat and connecting with loved ones can also lessen your risk of catching this “bug.”
Age definitely has its privileges! Take advantage of living life to the fullest in your golden years — and save some money while you’re doing it. In addition to restaurant discounts, seniors are afforded the opportunity to save on hotels, flights and even college tuition. Who offers special savings? See what we have uncovered.
What do you give the senior loved one in your life who has everything? From photo books to membership of the month clubs, we offer some suggestions on the most thoughtful gifts you can give to grandma, grandpa or any of your elderly family members in our communities.
Patience is a virtue, and sometimes the capacity to accept or tolerate the behaviors of a senior becomes overwhelming. It’s extremely important, though, to treat a loved one with respect while at the same time letting go of your frustrations. Here are a few tips on how to do that.
November is National Family Caregivers Month, a time when seniors can show how much they appreciate the heroes and protectors who watch over them on a daily, weekly, monthly and yearly basis. Here are several ideas on things you can do to help prevent caregiver stress, fatigue and burnout.