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Illustration of DNA strand superimposed on puzzle pieces

Finding Your Ancestral Heritage: What to Know About At-Home DNA Kits

Whether you got an at-home DNA kit as a holiday gift or you just bought one for yourself, here are some things you need to know before beginning your ancestral journey.

Senior holding on to grab bar in bathroom

National Bath Safety Month: Protect Yourself from Falls in the Bathroom

January is National Bath Safety Month, a time when seniors (and their adult children) can reassess what precautionary measures they take to prevent slips, falls and other accidents in the bathroom.

Adult child giving gift to senior mom

Signs That Tell You It’s Time to Discuss Senior Living With Your Loved Ones

Holiday celebrations bring us face to face with the reality of time. As your senior loved ones get older, it becomes more likely that they might need help to continue to live healthily. What signs should you be watching out for? What are normal signs of aging, and what indicators are more serious?

5 senior women in senior living community kicking up their feet

Become a Social Butterfly and Shimmer Through Your Senior Years

Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what if you’re not a social butterfly? Fear not. Here are some tips that will get you started.

Senior man with questions in front of computer

Frequently Asked Questions: Here’s What You Want and Need to Know about Senior Living

Are you ready to take the next step in life and become a resident of a senior living community? We know you have many questions about the process. Here are some answers to the most frequently asked questions we get from our Facebook page, blog and phone calls.