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Senior man and woman listening to podcast on cellphone

It’s Radio but on the Internet: 7 Best Podcasts for Seniors and Baby Boomers

Like radio but more modern, podcasts have become a popular way to entertain your ears no matter what your age. Here are seven top podcasts that seniors will enjoy listening to.

New Year's Resolutions Notebook

New Year’s Resolutions for Seniors

Lose weight. Enjoy life to the fullest. Stay fit and healthy. Spend more time with family. According to the research institute Statistic Brain, these are four of the top 10 New Year’s resolutions people make. Do they sound familiar?

Crimson Hexagon, a social media analysis firm, notes that 46 percent of Americans who made resolutions have vowed to exercise more and be healthier. Easier said than done? Not at our Capital Senior Living communities across the nation. We want to help you succeed in not just making your goals for 2017 but in exceeding them with pride.

Helpful Tips for Keeping Your Senior’s Spirits High This Holiday Season

As the popular holiday song so gracefully states: It’s the most wonderful time of the year. Kids jingle belling. Marshmallows toasting. Much mistletoe-ing. And plenty of cheer.

But for some seniors, the hap-happiest season of all can be stressful. The Holiday season is full of traditions and memories that can trigger emotions and even loneliness. It’s up to caregivers, then, to lift seniors’ spirits and help them remember the good times while also creating new, joyous memories that can be relived in the years to come.

Capital Senior Living Communities Honor National Alzheimer’s Disease Awareness and National Caregivers Month

“Go Purple With a Purpose.” That’s the message being broadcast all across the United States and throughout Capital Senior Living communities with the start of National Alzheimer’s Disease Awareness and National Caregivers Month. 

Senior Flu Prevention and Flu Symptoms

Don't let influenza get you down - get a flu shot today. October is a big month at Capital Senior Living communities across the country, giving seniors many reasons to get excited and celebrate with friends and loved ones. It’s the official kickoff of the 2017 holiday season. Halloween, Thanksgiving and Christmas are all just weeks away from each other in the next three months.

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