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5 senior women in senior living community kicking up their feet

Become a Social Butterfly and Shimmer Through Your Senior Years

Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what if you’re not a social butterfly? Fear not. Here are some tips that will get you started.

Senior citizen in wheelchair at beach

Summer Is Almost Here: Vacations for Senior Citizens With Limited Mobility

Summer vacation is right around the corner. Where are you planning to go this year with the entire family? If you have a senior loved one with limited mobility, don’t worry. Here are several destinations that will allow all of you to have a good time.

Senior couple sleeping in bed

Catching up on ZZZZ’s: How Seniors Can Readjust Their Sleep Patterns

Sleep is definitely important – physically and mentally. So, for seniors, poor sleep habits can make them even more susceptible to depression and cause balance issues. Here’s how much sleep is recommended for senior loved ones and ways to get a better night’s rest.

Senior man listening to podcast on mobile phone

It’s Radio but on the Internet: 7 Best Podcasts for Seniors and Baby Boomers

Like radio but more modern, podcasts have become a popular way to entertain your ears no matter what your age. Here are seven top podcasts that seniors will enjoy listening to.

Senior man and woman in front of a laptop computer screen

7 Ways to Show Your Senior Parents Love All Year Long

The post-holiday blues can be tough on seniors. Here are seven simple ways to show your aging loved ones that you care – whether you live right down the street or across the country.

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