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5 senior women in senior living community kicking up their feet

Become a Social Butterfly and Shimmer Through Your Senior Years

Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what if you’re not a social butterfly? Fear not. Here are some tips that will get you started.

Senior woman on phone looking at credit card

Top 9 Scams Seniors Should Be Aware Of

Whether it’s through the phone, mail or online, seniors often are targets for a multitude of scams. Learn the warning of signs of a scam before you’re taken advantage of, and find detailed information on whom to contact if you are a victim of fraud.

Senior woman putting on makeup

Aging is Beautiful: Hair, Makeup and Skincare Tips Seniors Should Think About

Wrinkles, dark spots, white hair and thinning locks are all signs of aging, but they don’t define the beauty seniors radiate. Magnify your inner beauty with these hair, makeup and skincare techniques provided by a professional.

Three senior men exercising

National Men’s Health Month: It’s Time To Get Active and Healthy

While June is National Men’s Health Month, it’s always a good time to start focusing on your health. Whether you’re looking out for the man in your life or wanting to make a change yourself, do it now. See how a healthy diet, active lifestyle and regularly scheduled doctor’s appointments can be beneficial for senior men.

Senior woman in park with The Longest Day T-shirt on to support Alzheimer's Association

Fighting Alzheimer’s on The Longest Day

Residents and staff at our Capital Senior Living communities around the nation are coming together on The Longest Day to raise more than $50,000 on behalf of the Alzheimer’s Association. A few of the activities include karaoke nights, cupcake decorating competitions and potted plant sales. See how you can get involved in raising funds and awareness for this disease.

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