Seniors who are engaged in social events and activities in their communities are more likely to exercise and see a reduced risk of depression and enhanced self-esteem. But, what if you’re not a social butterfly? Fear not. Here are some tips that will get you started.
Are you ready to take the next step in life and become a resident of a senior living community? We know you have many questions about the process. Here are some answers to the most frequently asked questions we get from our Facebook page, blog and phone calls.
Coping with the loss of a spouse is difficult at any age. It’s important to remember that you are not alone. There are ways you can cope, heal, and move forward little by little.
Today’s seniors are using smartphones to stay connected more than ever. But what apps are they using? From communicating with loved ones and keeping track of your fitness to finding discounts and exercising your brain, there are tons of apps on the market that will help you make your smartphone better and life easier.
As a senior or an adult child of an older loved one, choosing an Independent Living, Assisted Living or Memory Care community can be challenging. What are the differences? What services do each offer? Here’s a guide to selecting the right fit.