Today’s senior centers are way more than just bingo and card games. They are a gateway to serving the nation’s aging population. Research shows that seniors who participate see measurable improvements in their mental, emotional, social and physical well-being. Is it time you or your loved one joins?
More and more seniors are opting to return to work or volunteer their time after they officially retire. While it may take them longer to get a job, studies have shown that seniors who do return to the workplace or volunteer outlive those who fully retire. Here are some job hunting tips from an expert.
Exercise and diet are the foundations of a healthy lifestyle — whether you’re younger or more mature. But if you’re older and have limited mobility or suffer from chronic ailments such as arthritis or osteoporosis, a consistent fitness routine is still possible with our tips from an expert.
From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can enjoy spring, summer, fall and winter without being caught off guard by record rainfall, snow, heat or cold.