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Senior couple with 2019 balloon

Stick with Your New Year’s Resolutions Today, Tomorrow and All the Way Through 2019

Get in shape, spend more time with family and conquer new hobbies with our quarter-by-quarter guide for sticking with your New Year’s resolutions.

Senior Citizens Dancing

Getting Involved In Local Senior Centers: There Are So Many Benefits Besides Bingo

Today’s senior centers are way more than just bingo and card games. They are a gateway to serving the nation’s aging population. Research shows that seniors who participate see measurable improvements in their mental, emotional, social and physical well-being. Is it time you or your loved one joins?

Seniors Volunteering; Seniors With Part-Time Jobs

A New Retirement: Tips On How To Return To The Work Or Volunteer Force

More and more seniors are opting to return to work or volunteer their time after they officially retire. While it may take them longer to get a job, studies have shown that seniors who do return to the workplace or volunteer outlive those who fully retire. Here are some job hunting tips from an expert.

Senior Exercise Tips

Exercise Tips For Seniors With Limited Mobility And Chronic Ailments

Exercise and diet are the foundations of a healthy lifestyle — whether you’re younger or more mature. But if you’re older and have limited mobility or suffer from chronic ailments such as arthritis or osteoporosis, a consistent fitness routine is still possible with our tips from an expert.

No Matter What The Season, Your Senior Will Be Ready

From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can enjoy spring, summer, fall and winter without being caught off guard by record rainfall, snow, heat or cold.

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